A guide to learning how to connect with divine energy Clients and students often ask me how to connect with divine energy. Here, we’re defining divine energy as energy that originates directly from Divine Source. We might also call this the Universe, God, Goddess, or all-that-is. Even if you sometimes don’t feel it, divine energy […]
How to Connect With Divine Energy: 4 Methods Read More »
There’s a period right after spiritual awakening where everything might feel confusing and you may find yourself wondering, “Why is everything so heavy?” Experiencing an awakening is a wonderful and often necessary thing. It can also be a brutal experience, as everything you once knew or thought you knew can be pulled out from
Why Is Everything So Heavy? The Challenges of Spiritual Awakening Read More »
Becoming a sovereign being means taking your power back. It means taking ownership of your life, no longer blaming others, and releasing any patterns of self-judgment or self-criticism. It also means taking charge of your spiritual connection and claiming your inner authority. I’ve written about the concept of sovereignty before because we’re in a cosmic
The 7 Keys to Spiritual and Personal Sovereignty Read More »
Is it difficult for you to say NO even when you want or need to? Does the idea of having to say NO fill you with dread? Do you start sweating, mumbling over your words, hyperventilating, or feeling disassociated when you need to say NO to something or someone? If you answered yes to any
5 Fears That Make It Hard To Say No Read More »
Guest post by Rachel Hardy A common question I hear from clients goes something like this: “I think I’ve been affected by trauma, and that it’s affected my body/ health/ emotional well being… but I don’t know which trauma caused this so I don’t know where to start to try to release and heal it. Do
Do I Have to Remember the Trauma in Order to Heal? Read More »
Putting yourself out there is not an easy thing to do. It takes guts. So, what happens when you find the courage to put yourself out there… and someone criticizes you? I was inspired to write this post (and start a brand new podcast series) because this recently happened to me. I’ll share my personal anecdote
The Importance of Putting Yourself Out There (Even if You’re Criticized) Read More »
sovereignty [noun]: supreme power or authority; a self-governing state. “how can we wrest sovereignty away from the oligarchy and back to the people?” This is a lifetime of reclaiming your spiritual sovereignty. It’s time to transcend the temptation of giving your power away. You must confront head on your fear of being powerful and of
Taking Your Power Back: A Manifesto for Spiritual Sovereignty Read More »
“What is my life purpose?” “What is my soul purpose in this lifetime?” “What am I meant to do here?” These are some of the frequent questions I hear from clients and students. We all have a deep desire to figure out our why: why we’re here, why our souls incarnated in this lifetime, why
What Is Your Soul Purpose In This Lifetime? Read More »
According to Eckhart Tolle, the pain-body is a “semiautonomous energy-form that lives within most human beings, an entity made up of emotion.” This emotional pain-body has its own primitive intelligence. Its primary goal is survival. The emotional pain-body is fueled, fed, and sustained by the ego. Egoic thoughts are actually the catalysts that activate the
The Ego and the Emotional Pain-Body Read More »
Being able to tell the difference between your ego and your intuition is a really important skill on the spiritual journey. If you want to lead a more intentional life, being able to distinguish between your egoic voice and your intuitive voice is essential so you can make the best choices for yourself. Of course,
Ego or Intuition? How To Tell The Difference Read More »
What do you do after a spiritual awakening if your family isn’t spiritual? What if people don’t understand your spiritual journey? Even worse, what if your family actively opposes, mocks, or belittles your spirituality? Dealing with oppositional family members, friends, and acquaintances when you embark on a spiritual journey is no easy task. It can
How To Be Spiritual When Your Family Isn’t Read More »
“Practical spirituality” has often been defined as a contradictory term. But, in fact, “practical spirituality” accurately describes what we must do after we’ve experienced a spiritual awakening: put our spiritual values and principles into practice. Saying that we’re spiritual, acting spiritual, reading spiritual books, going to spiritual workshops, and engaging in spiritual practices like yoga, meditation, or prayer
Practical Spirituality: 6 Ways to Live According to Spiritual Values Read More »
Your Spirit Guides are benevolent beings who accompany you all day, every day (and night). They are always available to you and they want you to ask for help. Since they are non-physical beings who operate under divine rules, your Guides can’t — and won’t — impose themselves into your life experience unless you ask.
5 Clear Ways to Access Your Intuition and Communicate with Your Spirit Guides Read More »
*Disclaimer: this article is not meant to substitute medical treatment in any way, shape, or form. Nor does it constitute a medical diagnosis or treatment plan. This article is meant for general informational purposes. If you’ve been experiencing a physical symptom that hasn’t gotten any better over time (or has gotten worse), seek medical attention
The Honest Truth about Spiritual Awakening and Ascension Symptoms Read More »
Buddhist teacher Tsultrim Allione speaks of demons as “guiding spirits.” The Greek word for demon — daemon or daimon — originally referred to a divine creature and trustworthy guide who could lead us on the path of enlightenment. But our modern understanding of “demon” is of something that must be feared, battled, rejected, or killed.
Shadow Work and Feeding Your Inner Demons Read More »
Every woman has a wild woman within her. This wild woman can act as a source of wisdom, courage, strength, playfulness, perseverance, discernment, courage, joy, and freedom. By reconnecting with her — or bringing her out into the open more intentionally — we can heal many areas of our lives and finally overcome difficult and
Rewilding and the Wild Woman Tarot Spread Read More »
We can define a “spiritual healing crisis” as a particular moment in your life where you experience intense emotional or psychological healing or release. A healing crisis typically occurs after a focused period of inner work, therapy, or counseling. It can also occur right after an energy treatment or very intense healing session. In rare
Your Guide to Dealing with a Spiritual Healing Crisis Read More »
The act of putting pen to paper is powerful. Well, typing can be powerful too, but there’s really an intangible kind of magic when we sit down to write on a piece of paper. Or in a beautiful, inspiring, brand new journal. It’s a sacred act. Writing can unlock transformative insights from deep within your
12 Spiritual Journaling Prompts for Healing and Self-Reflection Read More »
