Purefield Radio 023: Self-Care Techniques for Rest and Regeneration
Intuitive healer, spiritual teacher, and original founder of Purefield Pat Hardman joined me for a conversation on self-care, rest, and the importance of taking a break from our busy lives and schedules. We discuss the cultural, social, and family programs that have taught so many of us to be busy 24/7 and to put others […]
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