Podcast

This episode of INNER WORK is all about claiming your spiritual and divine gifts, stepping into your authentic self fully, and aligning with the sacred service you’re here to offer humanity. You have a unique and important role to play in humanity’s evolution, and you have gifts that can assist other humans in becoming freer […]

This episode of INNER WORK is the final installment in my 4-part series on the Tarot Pentacles.  I cover the Pentacles court cards: the Page, Knight, Queen, and King of Pentacles. Join me for a discussion of: reading the court cards as a family multiple interpretations of the court cards: as personal signifiers, archetypes, primordial

We all inevitably grow up with and internalize certain cultural beliefs and assumptions. These can include beliefs about life, family, relationships, the world, ourselves… as well as cultural standards about physical appearance, money, success, and what we “should” do or be to fit in. These beliefs can truly limit us or cause suffering and stuckness

Welcome to Inner Work! This is the third installment of my four-part series on the Tarot Pentacles. In this episode, I cover the 7, 8, 9, and 10 of Pentacles to help you see the cards in a deeper, more meaningful, more nuanced way. To follow along, please bring your Rider Waite Smith deck. Explore

Are you trying to prove your generosity, worth, value, intelligence, or integrity to the wrong people? To people who will never really get it? In this episode of EVOLUTION, I talk about this insidious pattern of trying to prove yourself to everyone — even people who will never appreciate or be able to receive what

Welcome to the second installment of my series on the Tarot Pentacles. In this episode, I cover the 4, 5, and 6 of Pentacles in depth. We’ll explore: the 4 of Pentacles and feeling worthy of receiving abundance the 5 of Pentacles and how to walk through a dark night of the Soul the 6

As humans, we can take things so personally. Even things that are petty, innocuous, or not personal at all. In this episode of EVOLUTION, I share some ideas for how to begin taking things less personally so you can maintain your inner peace, sanity, and well-being. (And improve your relationships with other humans!) I also

This is a love letter to you, my fellow introvert. I share a recent situation that triggered an old story related to me being an introvert (and feeling weird, different, weak, and abnormal because of it). I also share how I used that situation to release this story and shift to a deeper place of

After LOTS of demand for this, I’ve finally gotten around to it – creating a series on the Tarot Pentacles! I’ve already covered the Tarot Cups, Swords, and Wands on this podcast (all episodes available if you look for them), so this final series will bring us to completion with the full Tarot deck. In

Are you often (or even constantly) looking for new spiritual knowledge, tools, or resources? Do you know when to stop, so you can integrate everything you’ve learned so far and apply it in your life? It’s so important to keep seeking, to keep evolving, to keep doing our inner work. At the same time, we

“The ability to process anxiety in a healthy way is critical to maintaining your quality of life. Anxiety is a reflection of your body chemistry changes when you are in an arousal state. Anxiety is both normal and necessary – it will never disappear. The harder you try to suppress anxiety, the stronger it will

Boundaries. Where are yours? How are you at setting clear boundaries in your life? How comfortable do you feel enforcing them? This episode will take you into an exploration of boundaries – what they are, what they mean, how they can help you, and why we often have a hard time setting them. I also

How are you responding to the world around you, and to the things that happen in your life? What are your default, knee-jerk reactions when something unexpected, unpleasant, or challenging happens? This episode of INNER WORK will help you investigate your unconscious and automatic responses to life, where they originate, and how you can begin

You must often face your own patterns, limitations, and triggers as you grow a spiritual or healing business. Working as a healer, coach, or spiritual practitioner requires you to continually heal yourself, release old patterns, and keep evolving – so you can show up for the people you serve at your highest level. In this

You’re a weirdo. I’m a weirdo too. Our weirdness is our power.  In this episode, I talk about how it feels to be an interplanetary soul and to experience the loneliness that often comes along with it. I created this podcast for you if: you often feel like you don’t quite belong on Earth you

What’s your relationship with your body? Are you honoring, caring for, and embracing where your body is right now? Or do you feel at odds with your body, struggling against it, trying to override its needs? This episode of INNER WORK is all about developing a healthier, more loving, more compassionate relationship with your body

Have you ever allowed someone else’s mess – their messy relationship, life decisions, chaotic living, clutter, chronic lateness, etc – destroy your inner peace? Or have you ever judged YOURSELF for being “messy” as a human? This episode is all about re-framing our understanding of the word “mess”, so you won’t allow anyone else’s mess