Podcast

In this episode of INNER WORK, I talk about how to tell the difference between information truly coming from the Akashic Records versus information (or distractions) coming from your ego. I address: the 5 main ways you can tell information is genuinely coming from the Akashic Records (or not) potential ego distractions that might block […]

Introducing a brand new series on this podcast… EVOLUTION. Your healing journey is a process of continual, ongoing evolution. Of you becoming more evolved every day. Of you evolving beyond old patterns, habits, dysfunctions, defense mechanisms, belief systems, and self-imposed limitations. Evolving beyond the past. Evolving beyond anything that isn’t truthfully YOU, at your highest

Rachel Hardy is a sought-after Intuitive Coach and Mentor, Astrologer, and Akashic Records Practitioner. (She was also my personal coach and is now a dear friend.) For over 20 years, she has guided conscious entrepreneurs and creatives to make their next leap in clarity, soul-purpose, impact and income by unhooking hidden blocks from stress and

Are you using the past to victimize yourself?  Do you often repeat stories like, “if my parents had done (or not done) XYZ when I was growing up, I would be so much better off today…” or “because I was cheated on 5 years ago, I can’t trust men now…” or “if I had gone

Before you started waking up, you engaged in some unconscious patterns and habits (we all did!). These might include survival strategies, coping mechanisms, and ego defense patterns you developed to try to protect yourself. In this episode, we’ll cover three of these patterns: over-thinking: churning thoughts in your mind over and over, overanalyzing minor details,

This episode offers you another deep dive into the Akashic Records. We’ll cover: how the Akashic Records are not just another spiritual tool or modality, but a portal into a state of being  how the Akashic Records – and learning how to work with them – can help you heal and sustain a frequency of

Many of you were moved by my recent episode titled “You’re not broken (and don’t need to be fixed).” I wanted to offer a continuation on that theme, so here we are: if you’re not broken… all you need to heal is your perception. In other words, all you need to heal is a perception

Do you allow yourself to feel the full range of human emotions – including anger, sadness, grief, loneliness, resentment and also love, excitement, joy, freedom? This episode of INNER WORK is all about taking an honest look at how you’re relating to your own emotions. I’ll guide you towards a deeper understanding of which emotions

Guilt can often show up when you begin setting firmer boundaries, taking care of yourself, and honoring your needs. Especially if you’ve spent years as a people-pleaser, saying YES to everything and everyone and putting yourself last. In this episode of AWAKENING, I answer a listener email about how to deal with feelings of guilt

Impostor syndrome is a spiritual and psychological phenomenon where you believe that you are a fraud or not good enough. You live in fear that other people are eventually going to discover this about you. Impostor syndrome can be really heavy to carry, as it lowers your self-esteem and interferes with your ability to follow

Many of us have been conditioned and taught to believe that we’re broken and need to be fixed. You may now be perpetuating this belief through your choices, actions, and your treatment of yourself. In this episode of AWAKENING, we’ll explore where this belief really comes from and how to start believing something else, something

I wanted to share with you a re-release of a previous episode, Inner Work 103: Healing Past Life Trauma. We’ll address how past life trauma develops, why it sometimes remains unprocessed, how past life trauma could be affecting you today, and how to bring healing to your current life and self by working with your past

Do you have a personality that creates and perpetuates stress in your life? In this episode, we’ll dive into these stress-inducing personality traits: perfectionism “good girl” or “good boy” syndrome, a.k.a. people-pleasing rigidity excessive skepticism, a.k.a. needing to see before you will believe attachment to rational/linear thinking defensiveness egocentrism We’ll also talk about some antidotes

You are on a path of profound spiritual healing and awakening. You are here to awaken to yourself and to the Divine nature of the Universe. You are here to become a Sovereign Being – in all senses of that word. In this episode of INNER WORK, we’ll explore what it means to become “sovereign”

This episode of AWAKENING is an exploration of physical death, which we will all experience as humans at one point or another. What happens to the body when we die, and what happens to the Soul or consciousness? How can we understand this process of death from a spiritual perspective? We will also explore what

Have you ever felt or identified as an outsider, outcast, black sheep, alien, or non-comformist? Do you have any wounds related to being rejected, excluded, left out, or feeling unwelcome or like you just don’t belong? This episode is for you. We’ll dive deeply into the outsider archetype: how can we define this archetype? what

This episode of AWAKENING takes you through an exploration of your core values. What are the values that really matter to you, that make life most meaningful for you, and that you want to uphold in everything you do and how you live your life? We’ll talk about how to uncover your core values and

In this episode of INNER WORK, I talk about the experience of falling out of alignment with something you’ve manifested – whether it’s a relationship, a job, a house, a place to live, or something else. It can be disheartening to no longer be fulfilled by something you wanted to manifest for a long time,