Podcast

This episode of AWAKENING explores the concept and experience of toxic positivity. Join me for a discussion of: What is toxic positivity, and how does it harm us on the path of healing and evolution? Examples of toxic positivity that you might be inflicting on yourself and/or others (including examples from the spiritual community) How […]

This is the final installment in my four-part series on the Tarot suit of Wands. Join me for a discussion of the Wands court cards: the Page, Knight, Queen, and King of Cups. I’ll break down each card and suggest a variety of ways in which you can interpret them and apply the cards’ healing

This episode of AWAKENING explores the dangers of staying only at a mental level of healing (mental insights or breakthroughs) and not applying or living your insights. Join me for a discussion of: how and why insight is only one level of healing the temptation to stay only at a mental level of healing, which

Welcome to the thid part of my four-part series on the Tarot suit of Wands. In this installment, we’ll explore the 7, 8, 9, and 10 of Wands in depth. Join me for a conversation of these cards as they relate to: standing your ground and holding true to your core values establishing healthy boundaries that

This episode of AWAKENING invites you to ask an important question: Are you choosing peace above all else? Above drama? Above unnecessary conflict? Above proving yourself right, or others wrong? Above the whims and demands of your ego? Join me for a conversation on the critical importance of choosing peace, no matter what. This episode

This is the second installment in my four-part series on the Tarot Wands. In this episode, I cover the 4, 5, and 6 of Wands. Join me for a discussion of: the 4 of Wands and learning to celebrate yourself the 5 of Wands and the importance of rising above your ego the 6 of

I’ve sometimes heard from people that the Tarot is evil, and that using Tarot cards opens us up to negative forces and energies. I have also met people who are afraid of using the Tarot for these kinds of reasons. Is there any veracity to this? In this bonus episode of INNER WORK, I address

Finally! The Tarot Wands. Due to high listener demand for this, I’m continuing my in-depth exploration of the Tarot suits (or Minor Arcana).  In this 4-episode series, we’ll explore the Tarot Wands. Join me for a discussion of: essential features, lessons, and characteristics of the Tarot Wands how the Wands challenge you to ignite and

Your physical body is like a container for your Soul and Higher Self. But what happens when you’ve filled up this container with too many intrusive “guests”, and your Higher Self is unable to anchor into your body? Why is it important to be able to fully embody your Higher Self? That’s what we’ll explore

My guest for this episode is Kiana Sayadfar, a Certified Clinical Hypnotherapist, Subconscious Reprogramming Expert, and Energy Healer who helps people create positive transformation and reach their goals by aligning their subconscious beliefs with their conscious desires.  Kiana uses the same tools with clients that helped her heal from a 12-year eating disorder and come into

Walking the path of spiritual awakening can be a lonely experience at times. As you wake up more and more, you might find you’re no longer resonating with many (or most) of the people in your life. And it can be difficult to explain what you’re going through. This episode of AWAKENING explores the loneliness

My returning guest for this episode is Rachel Hardy, a Nervous System Wellness Coach and Somatic Experiencing Practitioner who helps successful but stressed out women enjoy a relaxed body & mind by regulating their nervous system and releasing stress and trauma from the body.  Rachel also works with the Akashic Records and Archetypal Astrology to

Speed, efficiency, multitasking, and productivity are highly valued in our modern culture. This means we’ve lost touch with the slower rhythms and pace of nature and our inner selves. This episode of AWAKENING is all about the remarkable benefits of slowing down and pacing yourself, as well as what prevents you from doing so. Join

How do the Akashic Records work, and how can you access them? What are the Akashic Records made of? Where are they located? What is the Akashic Field? To answer such questions, this episode of Inner Work takes you into the research of Ervin Laszlo, a Hungarian philosopher and systems theorist who has written extensively

The process of awakening will cause you to outgrow certain situations, relationships, people, habits, and ways of thinking/being. This happens naturally as you evolve and shed old, outdated layers of yourself. In this episode, partly inspired by the 8 of Cups from the Tarot, I talk about this process of outgrowing things and people and

My guest for this episode is Dr. Lissa Rankin, a healer, author, mystic, and activist committed to healing the landscape of healthcare. In this interview, we reflect on deep questions including:  When it comes to healing from illness and injury, how is it that some people do everything right and stay sick, while others fully

There are so many choices you make every day, from the mundane and minor to life-defining choices. This episode of AWAKENING is all about using the choice points you face every day as a kind of spiritual practice – as an opportunity to notice what you’re choosing for yourself as well as which parts of